Real Pilates for Real Bodies
Welcome to Your Sanctuary
Move with confidence
Live with more freedom
Thoughtful Pilates, designed around your body, your history, and where you want to go next. We believe that Pilates is for every body — whether you're recovering from injury, returning to movement, or looking to deepen your practice.
Mindful Movement. Expert Instruction. Lasting Results.
A Calmer Way to Get Stronger
Private Pilates
One-on-one attention to meet you where you are and help you move, heal, and grow stronger.
Post-Rehab Movement
Intelligent, supportive training for recovery, resilience and getting back to the life you love.
Small Group Classes
Thoughtfully structured classes with a personal touch. Move better together.
Are you ready to feel better in your body? Our private studio in Travelers Rest is designed for personalized instruction and a calm welcoming experience.
A quieter space, Personal attention. Real Pilates.
Start Your Pilates Journey
Step 1
Are you new to the Pilates Method of Physical Fitness? Let us introduce you to Pilates for 50% off a private Plan for Success session. For $45 you'll get a posture and movement assessment and a full body workout on our specialized equipment. An experienced practitioner? Join us for a complimentary class and meet our Pilates loving community..Take the first step towards a healthier, more vibrant you at The Pilates Sanctuary in Travelers Rest!
Step 2
Your plan for success begins with the right tools. You’ll fill out our questionnaire so we not only get to know you but also get a good idea of what your fitness, health, and wellness needs are. Answer a few questions, and together we'll design a personalized path for you to achieve your goals!
Step 3
In your Planning for Success Session, we set up your Custom Pilates Plan. Our Goal is to help you reach your health and wellness goals as we evaluate your body type, lifestyle, medical history and any injuries. Together, we'll design a custom Pilates plan unique to your needs. We can't wait to chat with you in your Planning for Success Session. You will leave with recommendations on which Introductory Package is right for you.