Real Pilates For Real Bodies
Pilates in Travelers Rest
Welcome to The Pilates Sanctuary!
I love helping people find joy, relief, and confidence through healthy movement. The wide range of clients that attend the studio, includes athletes looking to improve sports performance, new mom's looking to feel better in their body, people in search of chronic pain relief, and those recovering from injuries. I believe in the power of Pilates as a therapeutic exercise system as well as a whole body workout. I specialize in using anatomically sound, corrective Pilates to help people build true strength, improve flexibility and balance, and restore healthy alignment. Find your balance, strength, and flexibility at The Pilates Sanctuary in Travelers Rest SC.
Start Your Pilates Journey
Step 1
Are you new to the Pilates Method of Physical Fitness? Let us introduce you to Pilates for 50% off a private Plan for Success session. For $45 you'll get a posture and movement assessment and a full body workout on our specialized equipment. Take the first step towards a healthier, more vibrant you at The Pilates Sanctuary in Travelers Rest! Step 2
Your plan for success begins with the right tools. You’ll fill out our questionnaire so we can not only get to know you but also get a good idea of what your fitness, health, and wellness needs are. Answer a few questions, and together we'll design a personalized path for you to achieve your goals!Step 3
In your Planning for Success Session, we set up your Custom Pilates Plan. Our Goal is to help you reach your health and wellness goals as we evaluate your body type, lifestyle, medical history and any injuries. Together, we'll design a custom Pilates plan unique to your needs. We can't wait to chat with you in your Planning for Success Session. You will leave with recommendations on which Introductory Package is right for you. 
What People Are Saying
“I love the Pilates sanctuary it’s an intimate work out with friends and family!” Tamara
“I was very impressed with The Pilates Sanctuary. The teacher was great and the workout area was clean and well set up. Looking forward to my future lessons.” David D.
“I’ve attended my intro class, 3 personal sessions and now have begun group classes. I love it. I’ve never used Pilates equipment before and I like it much better than floor Pilates. The instructor is awesome, patient and motivating.” Caren S.
We are here to empower You to move better, feel better, and be healthy.
Book your introductory Session today
Not sure if Pilates is right for you? Request a complimentary consultation to discuss your needs and goals or add a full body workout for $45.
Starting your journey is easy